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Do you:

  1. Want a workout you can feel

  2. To be energized

  3. Show results

     Pilates Inspire Boot                           Camp

      Join Me Live or Get
     The Recording Later

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Other Ways to Join Me-

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Mat Class In Studio or online -

*please go to Online Classes on the Pilates page to buy per class or receive a discounted package.

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Sunday Mat Class--10-11am CST or

Thursday Mat Class--12-1pm CST

 In Person at NEFitness and on Zoom

Get a subscription to my YouTube Channel.​

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For three weeks, peruse my YouTube and workout where ever you are, when you want and how many times a week you need.

HELLO!

I'M CLARE

I am a certified Pilates instructor through Balanced Body, passionate about helping you discover and unlock your body's potential. Through safe yet challenging individual or group workouts, I’ll guide you toward increased flexibility, toning, and core strength. My mission is to make every movement intentional and empowering.

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​Morning BootCamp (Online)

Start your day strong with an invigorating workout:

  • Tuesdays & Thursdays: 7:00-7:45 AM (CST)
    Can’t make it live? No problem—I’ll send you the Zoom recording so you can work out on your own time.

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Mat Class (In Studio & Online)

Experience a full-body workout with modifications tailored to your energy level:

  • Sundays: 10:00-11:00 AM (CST)

  • Thursdays: 12:00-1:00 PM (CST)
    Classes are held at NE Fitness or accessible via Zoom. 

  • Warm-up

  • 3 rounds of HIIT-like energy (Boot Camp)-1:30 minute

  • Pilates mat class working your total body

  • Some barre technique

  • Weights Routines

  • WiFi 

  • A mat/towel

  • A chair

  • Light weights (it can be as simple as soup cans)

  • A Band

  • Something to Glide On

  • Block (book/pillow)

What 
You'll Need To W/out
 

Boot
Camp Break
Down

Pilates BootCamp  $190.00​

  • 2 Classes  a week at 45 Minutes Each

  • For $55 more get the YouTube 3 week Subscription.

  • Spend an extra $35 to receive a GKA Tank by potTEEmouth

 Installments/Drop In 

  • Pay in two Installments of $100.00

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  • Pay $50.00 for a drop in

Pay for the next 3 BootCamps and get​

  • % off each package'

  • Access to my YouTube for these sessions

  • 3 free Health Coaching Sessions

Contact me @ riordanhealthandwellness@gmail.com, I’m happy to help with any questions or concerns!

 

Payments are required prior to beginning classes and are easily done online.

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