
Pilates Inspired BootCamp-Mat and Muscle
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Sculpt. Strengthen. Sustain.
The Core of Pilates. The Power of Strength.
Are you ready to elevate your Pilates practice?
The fitness world is always shifting, and for a good reason. If you want to see true muscle definition, feel genuinely energized, and build lasting functional strength, traditional Pilates is only half the equation.
Welcome to the Pilates-Inspired Strength Bootcamp: Mat And Muscle
A high-energy, 5-week program specifically engineered to bridge the gap between deep core stability and powerful resistance training.
This is about building a body that is as strong as it is graceful.
What You Get Inside the 5-Week Bootcamp:
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Progressive Strength Training: Pilates-based movements leveled up with resistance to torch fat and build lean muscle definition.
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High-Energy Environment: Workouts designed to leave you feeling powerful and energized, not exhausted or depleted.
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Expert Coaching: Form explanations and modifications to ensure you are working efficiently and safely.
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A Thriving Community: Sweat online (along side) a motivated group of individuals chasing the same goals.
YOUR TRAINING PATH:
The 5-Week Live Online Bootcamp
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Commit to your strength. Join us live for a transformative 5-week experience designed to strengthen, and define your entire body.
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Duration: 5 Weeks
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Frequency: 2 Days a Week
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Tuesday and Thursdays 7:00-7:45am CST
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Investment: $190
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Perfect for: Anyone looking for accountability, community, and structured, high-energy online and live coaching.
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Video is available for 48 hours after the live class, then $25.00 fee to access it on YouTube.
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